Often in the office we talk about the stressors that cause the misaligments or subluxations in our bodies.  Many causes are physical but many more are emotionally based.  When you are checking your email in the morning or anytime, check out this short and simple technique to get your head in the right place to start your day.  It will only take you a few moments but it will help you align yourself with your highest good for the day.  In the Youtube video you will see my favorite tapping practitioner literally tapping points on his head and chest which correlate to different emotional states.  Its like emotional acupressure.  Meridian tapping (also referred to as EFT, Emotional Freedom Technique) is an alternative technique that is available to you in our office.  It is used to address issues of pain (both physical and emotional), anxiety, depression, PTSD, and a variety of other concerns.  Sessions take about fifty minutes.  If you’d like to schedule a session with Dr. Diane just call Judi at the front desk, 570-643-1234.  Tap of the Morning to you!